Faith is a part-time CrossFit Level 1 Trainer. She primarily works as an Emergency Manager, guiding people and operations through the preparedness and response to major incidents. Faith has always had an active lifestyle but was first introduced to functional fitness...
Like most people, Steve has had a love of food for his entire life. That love has served him well some days and not well others. In his early twenties, there was a period where he went from 145 lbs to 240 lbs. That didn’t seem to go well so he began a series of...
