GUIDED. TESTED. PROVEN.




OUR UNIQUE 4 STEP PROCESS
YOUR NUTRITION COACH WILL GUIDE YOU EVERY STEP OF THE WAY

FIRST

SECOND

THIRD

FINALLY
1:1 NUTRITION SERVICE!
PHASE I
SILVERInitial Consultation & Health Assessment
4 Weeks Customized Meal Plans (with Grocery Lists)
Goal Setting
Comprehensive Nutrition Handbook
Biometric Testing
Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
Graduate to On-Going Coaching After Completing This Program
PHASE I
GOLD(3-Month Commitment)
Initial Consultation & Health Assessment
4 Weeks Customized Meal Plans (with Grocery Lists)
Goal Setting
Comprehensive Nutrition Handbook
Biometric Testing
Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
BiWeekly Virtual Check-ins
Graduate to On-Going Coaching After 3 Months
PHASE I
PLATINUM(3-Month Commitment)
Initial Consultation & Health Assessment
4 Weeks Customized Meal Plans (with Grocery Lists)
Goal Setting
Comprehensive Nutrition Handbook
Biometric Testing
Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
Weekly Virtual Check-ins
BiWeekly Follow-up Visits
Graduate to On-Going Coaching after 3 months
PHASE II
GOLD(1) 30-Minute In-Person Meeting with Coach
Bi-Weekly Virtual Check-Ins
Coach Review of Food Log with Bi-Weekly Feedback
Goal Setting
Updated Nutrition Plan Based on Results (if needed)
Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
PHASE II
PLATINUM(2) 30-Minute In-Person Meeting with Coach
Bi-Weekly Virtual Check-Ins
Coach Review of Food Log with Bi-Weekly Feedback
Goal Setting
Updated Nutrition Plan Based on Results (if needed)
Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
WELLNESS
CrossFit + NutritionIn addition to CrossFit membership price
(1) 30-Minute In-Person Meeting with Coach
Updated Nutrition Plan When Needed
Ongoing Nutrition Coaching and Accountability
Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
Weekly Virtual Check-Ins